Diminishing Self-induced Stress

  • Post category:Opinion
  • Reading time:5 mins read

As we draw closer to the mid-term elections, stress levels everywhere are bound to rise. Yet, stress is a constant factor in the lives of nearly everyone. Much of the…

Learning to Value Your Leisure

  • Post category:Opinion
  • Reading time:4 mins read

A fine Sunday in October is as good a time as any to consider your predisposition toward leisure. As a concept, for many career professionals, leisure is on the rocks.…

Life is Not Perpetually a Piece of Cake For Anyone

  • Post category:Opinion
  • Reading time:2 mins read

Everybody, everywhere, nearly all the time has a handful of significant problems. They could be related to relationships, health, career, finances, or unresolved traumas and dramas. Undoubtedly, millions of people…

Liberals Only Watch and Read What Affirms Their Prejudices

  • Post category:Opinion
  • Reading time:4 mins read

Awhile back, I wrote an article about liberals living behind a self-imposed all-encompassing “information iron curtain.” The major contention was that although they are a few mouse clicks away from…

Risky Business: Sitting too Much

  • Post category:Opinion
  • Reading time:4 mins read

Have you encounter the unsavory news? The more you sit the worse it is for you. Whether you work with a desktop, laptop, notebook, or hand-held computer, or some combination…

Inextricably Linked: Your Breath and Your Life

  • Post category:Opinion
  • Reading time:7 mins read

Breathing is as essential to human life as food and water. While most people know this simple fact, few take time to think about the importance of the way they…